Healthy Habits for the New Year
Play with your cat rather than watch TV
do a neighborhood trash pick up before the first snow
Make your own cleaning products
Go for a family walk rather than stream a TV show
Steam your veggies
Ditch the junk mail
Pick up trash
Choose produce and other food varieties not packaged in plastic
Eat less meat
Bike/walk to the gym
Save water! Don't leave your shower running when you shave your legs.
Choose a veggie burger
Play a pickup basketball game, rather than driving to the gym
Take your workout outside
Skip the elevator and take the stairs!